What is ADHD?
ADHD stands for Attention-Deficit/Hyperactivity Disorder. It’s a neurological condition that affects how a person focuses, controls impulses, and regulates energy levels. It’s not a sign of laziness or bad parenting — it’s a difference in how the brain is wired and processes attention and emotion.
Some people mainly struggle with focus, others with hyperactivity, and many experience a combination of both. ADHD shows up differently in kids and adults, which is why understanding it takes time and patience.
We go into what life with ADHD actually looks like in our article Living with ADHD: What It Really Looks Like in Our Home.
Do you offer medical or professional advice?
No. We do not provide medical advice. Everything you read on The ADHD Blog is based on personal experience, research, and opinion. We are not doctors, psychologists, or therapists.
If you or your child are dealing with ADHD symptoms or questions about diagnosis, treatment, or medication, please talk to a qualified healthcare professional.
You can read more about how we handle this on our Terms & Conditions page.
Why did you start The ADHD Blog?
We started this site because we wanted a real-world, honest look at ADHD — not the clinical stuff you find in pamphlets. When our own family started this journey, we couldn’t find many sites that told it like it really is.
Our goal is to share the good, the bad, and the funny sides of ADHD life — to help others feel understood, supported, and less alone. You can read our full story on the About Us page.
Who writes the content on this blog?
All content is written by real people living with ADHD in some way — parents, adults, and individuals sharing their genuine experiences. We sometimes reference research or expert quotes, but all articles are written in a human, relatable way that makes sense for everyday readers.
We focus on truth, humor, and practical tips — not medical jargon.
How often do you post new articles?
We aim to post new content a few times per month. We believe quality matters more than quantity, so every post we publish is something we’ve actually lived, tested, or learned through personal experience.
You can follow our latest posts right from our homepage at TheADHDBlog.com or on our Facebook page.
How can I contact you directly?
We love hearing from readers. The easiest way to reach us is through our Contact Page. You can send questions, share your ADHD story, or even suggest future article topics.
We also stay active on Facebook, where we reply to messages and share updates.
Do you work with brands or sponsors?
Yes — occasionally. We sometimes partner with companies or programs that align with our mission to help people living with ADHD. When we do, we’re fully transparent about it.
All sponsored or affiliate content is clearly marked. You can learn exactly how we handle partnerships and links on our Affiliate Disclosure page.
Do you make money from affiliate links?
Yes, some links on this site are affiliate links. That means if you click one and make a purchase (for example, through Amazon), we may earn a small commission at no extra cost to you.
This helps us keep the site online and free to read. For full details, visit our Affiliate Disclosure page.
How do you protect my privacy?
We value your privacy just as much as we value honesty. Any information you share with us — like through contact forms or newsletter signups — is kept secure and never sold.
You can review exactly how we handle information on our Privacy Policy page.
What kinds of topics do you cover?
We cover a wide range of ADHD-related topics, including:
- Parenting a child with ADHD
- ADHD in adults
- Focus, organization, and productivity tips
- School struggles and emotional challenges
- Relationships, work, and family life
- Honest day-to-day ADHD experiences
Everything we write is meant to be relatable and real — not clinical or overly polished.
How do you decide what to write about?
We choose topics based on:
- Real-life experiences in our home.
- Questions and stories we receive from readers.
- What’s trending or being misunderstood in ADHD conversations online.
If you have a question you’d like us to cover, send it through our Contact Page — we love new ideas.
Can I share one of your posts?
Absolutely — and we’d appreciate it! You can share our articles on social media, in newsletters, or with friends and family as long as you include a link back to our site.
Please don’t copy and paste entire articles without permission. A short excerpt with a link is always welcome.
Do you accept guest posts or collaborations?
We’re open to it! If you have a story or advice related to ADHD and would like to share it, send a message through our Contact Page.
We’ll review submissions to make sure they align with our tone, values, and commitment to real, honest experiences.
Can adults have ADHD too?
Yes! Many adults have ADHD — some diagnosed as kids, others much later in life. Adult ADHD often looks different than childhood ADHD. It might show up as disorganization, procrastination, poor focus, emotional swings, or feeling overwhelmed easily.
We plan to publish more posts focused on adult ADHD experiences soon.
How is ADHD diagnosed?
Only a qualified professional — such as a psychologist, psychiatrist, or pediatrician — can diagnose ADHD. Diagnosis usually involves interviews, questionnaires, and observations about behavior, focus, and daily functioning.
If you think you or your child may have ADHD, it’s best to talk with your doctor or mental health provider for guidance.
Does medication always help?
Medication can help many people manage ADHD symptoms, but it’s not the only approach. Some families find success combining medication with therapy, lifestyle changes, or structured routines. Others prefer non-medication approaches.
Everyone’s ADHD is unique, which is why we encourage working closely with a trusted healthcare professional.
We share personal experiences — not prescriptions.
Are there any ADHD strengths or positives?
Absolutely! People with ADHD are often incredibly creative, curious, and resilient. They tend to think outside the box, feel deeply, and see connections others might miss.
We believe in celebrating those strengths while also acknowledging the challenges. That’s why our motto is about understanding, not fixing.
How can I support someone who has ADHD?
The best support starts with understanding and patience. Learn about ADHD, avoid judgment, and focus on progress rather than perfection.
If you’re parenting a child with ADHD, communication, consistency, and humor go a long way. And if your partner or friend has ADHD, kindness and open conversations help more than anything.
Can ADHD improve over time?
ADHD doesn’t “go away,” but symptoms can become easier to manage with age, understanding, and the right strategies. Many people find that once they understand how their mind works, they can use those strengths to succeed in their own way.
That’s one of the biggest messages we share at The ADHD Blog — ADHD may be challenging, but it doesn’t define you.
How can I stay updated on new posts or resources?
You can follow us on our Facebook page for updates, new articles, and shared stories from the ADHD community.
We’ll also soon have an email list for subscribers who want to receive updates directly.
Can I trust the information on this site?
Yes — we take accuracy seriously. Everything we write is researched and reviewed for clarity. However, it’s always opinion-based and not professional advice.
You can read more about our commitment to honesty on our About Us page.
Is it safe to leave comments on your site?
Yes, we moderate all comments to keep this community safe and respectful. Any spam, offensive content, or misinformation will be removed.
What if I find an error or have a concern?
If you spot an error, broken link, or something you feel needs to be clarified, please reach out via our Contact Page. We’ll review it quickly and make corrections if necessary.
Final Note
The ADHD Blog exists to encourage, inform, and support people living with ADHD — not to replace professional guidance.
We’re proud of the community that’s growing here, and we’ll keep it honest, respectful, and real every step of the way.
To learn more about our story, visit the About Us page, or if you need to get in touch, go to our Contact Page.
We’re so glad you’re here. 💙